Okay, you can’t just give your mom Epsom salt for Mother’s Day, but take a look at these great gift baskets you can build around its many uses.
Epsom Salt Council Donates to the Effort after Learning the Philanthropist Soaks in Epsom Salt Twice a Day to Soothe Sore Muscles May 11, 2015 — A 65-year-old retired teacher is walking from Tampa, Fla., to the Bronx, hoping to raise $100,000 for the Wounded Warrior Project® (WWP), a national nonprofit whose mission is to […]
Dec. 15, 2014 — Considering New Year’s resolutions to improve your health? A wellness guru who works with Fortune 100 CEOs and their companies says many people need more magnesium to help increase energy and improve productivity. “We’re talking about health and performance and energy and stamina,” says Chris Johnson, a nationally recognized speaker and […]
July 17, 2014 — When Jeff Halevy faces stress, the fitness expert who has helped both clients and public health initiatives turns to three remedies: mindful meditation, gentle yoga and nightly Epsom salt baths. Halevy, a contributing fitness expert for several major television networks, works with clients ranging from Hollywood and Wall Street “royalty” to […]
June 17, 2014 — More than 100 million Americans suffer from chronic pain, but there’s often a way to pinpoint the source — whether it’s physical or emotional — and release it, says pain expert Vicky Vlachonis, author of the new book The Body Doesn’t Lie. The osteopath’s advice includes changing your diet, swapping negative […]
The snowboarder‘s tips include meditating for a few minutes each day, practicing yoga, going outdoors, eating fresh produce and soaking in Epsom salt.
As Americans make New Years resolutions to get in better shape, experts who train celebrities and top-ranked athletes offer some surprising tips for improving your health. Their advice includes exercising before getting out of bed, working out at your kitchen counter and soaking in Epsom salt.
September, 2013 — Experts have long said that Epsom salt can help muscles recover. Now with several races scheduled for the fall, it might be useful to know that Epsom salt can help you recover from a grueling training session. DWTS contestants who have used Epsom salt include: Aaron Carter Brooke Burke Buzz Aldrin Cheryl […]
July 9, 2012 — Summer can be especially exhausting for athletes. Recovery is often more difficult, because hot workouts cause more fluid and electrolyte loss, as well as an increase in core temperature, said Ben Greenfield, one of the nation’s top fitness, triathlon, and nutrition experts. Greenfield was voted in 2008 as the Personal Trainer […]
Back-to-school Season the Most Stressful Time for Many Moms Stress Stems from New Routines, Late-Arriving Supply Lists and the Cost of Clothes and Fees, According to Epsom Salt Council Survey Aug. 8, 2011 – Sure, the holidays can be a whirlwind. But a new nationwide survey shows that with new routines to plan, the cost […]