Health

Health benefits from either soaking your feet or taking a bath in Epsom salt, include: soothing muscle aches, treating sunburn, and removing splinters.

6 Reasons Why ‘The Doctor to the Stars’ Recommends Soaking in Epsom Salt

Best-selling author Dr. Mao Shing Ni Says Health Benefits from the Magnesium and Sulfate in Epsom Salt Include Easing Sore Muscles, Improving Sleep, Fighting the Cold and Flu Feb. 29, 2016 —An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore […]

Foot Care Tips for Sandal Season from One of America’s Top Podiatrists

Best Selling Author, Award-Winning Doctor Suzanne Levine’s Advice Includes Frequent Soaks in Epsom Salt to Reduce Inflammation, Ease Pain from Bunions, Bursas, Corns, Hammer Toes April 25, 2016 — With the warm weather approaching, an internationally acclaimed podiatrist recommends soaking in Epsom salt to reduce swelling and other foot irritations that are common in the […]

Foot Doctor Offers Tips for How Your Feet Can Look, Feel and Smell Better

CHARLOTTE, N.C., April 15, 2013 – As the weather warms, Epsom salt can help your feet feel better, look better, even smell better, according to Dr. Jeffrey Bowman, an award-winning foot doctor who serves on several committees with the American Podiatric Medical Association. Soaking in Epsom salt can help with a range of foot issues […]

Magnesium Can Help Treat the Flu, Boost Your Energy, Improve Sleep;

Get More of This Essential Mineral in Your Diet and by Soaking in Epsom Salt Jan. 2, 2013 — There’s a nutrient that experts say helps your body produce its main source of energy and impacts at least 300 enzyme systems. It can also help treat the flu by regulating your temperature, helping you sleep, […]

Are You Missing an Important Nutrient?

Many Americans Lack Magnesium, Sulfur and Sulfate; One Solution from Experts: Soaking in Epsom Salt March 12, 2012 — Many Americans are deficient in magnesium, sulfur and sulfate, experts say. It’s a problem that causes a variety of health issues that could be prevented with small changes to diet and behavior, including frequent soaks in […]

Doctors: Treat Colds/Flu With Epsom Salt

With cold and flu season underway, doctors say you should try soaking in Epsom salt before you reach for an expensive over-the-counter drug. This naturally-occurring mineral will ease muscle aches and help you get a good night’s rest, so you can recover faster. Some doctors say it will even speed healing by detoxifying your body and increasing your white blood cell count.