Magnesium

Growing Use of Float Tanks – From Spas to Locker Rooms to Laboratories

The number of flotation centers has surged nationwide, a spike fueled by spa-goers, sports superstars and medical researchers exploring the health benefits of flotation therapy and magnesium sulfate. An industry report shows that 149 centers have opened since 2011, and 222 more businesses plan to open in the next two years. By comparison, of all […]

6 Reasons Why ‘The Doctor to the Stars’ Recommends Soaking in Epsom Salt

Best-selling author Dr. Mao Shing Ni Says Health Benefits from the Magnesium and Sulfate in Epsom Salt Include Easing Sore Muscles, Improving Sleep, Fighting the Cold and Flu An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore muscles, relieve itchy […]

Medical Expert: Half of Americans Need More Magnesium; Risks Include Arterial Disease, Blood Pressure, Heart Attacks, Strokes

One of the World’s Leading Magnesium Researchers Suggests Diet Changes, Supplements, Soaking in Epsom Salt Most Americans do not get enough magnesium from their diets, a problem that causes a range of health risks, according to a 50-year veteran widely considered one of the world’s leading magnesium researchers. “It’s startling, we’re in pretty bad shape,” […]

Sleep Better, Feel Better by Boosting Your Body’s Magnesium Levels

Considering New Year’s resolutions to improve your health? A wellness guru who works with Fortune 100 CEOs and their companies says many people need more magnesium to help increase energy and improve productivity. “We’re talking about health and performance and energy and stamina,” says Chris Johnson, a nationally recognized speaker and author who helps implement […]

Magnesium Can Help Treat the Flu, Boost Your Energy, Improve Sleep;

Get More of This Essential Mineral in Your Diet and by Soaking in Epsom Salt There’s a nutrient that experts say helps your body produce its main source of energy and impacts at least 300 enzyme systems. It can also help treat the flu by regulating your temperature, helping you sleep, relaxing your muscles and […]

Are You Missing an Important Nutrient?

Many Americans Lack Magnesium, Sulfur and Sulfate; One Solution from Experts: Soaking in Epsom Salt Many Americans are deficient in magnesium, sulfur and sulfate, experts say. It’s a problem that causes a variety of health issues that could be prevented with small changes to diet and behavior, including frequent soaks in Epsom salt. A lack […]

Doctors’ Tips on the Growing Problem of Magnesium Deficiencies

Most people know about the importance of calcium and vitamin D, but many Americans are also magnesium deficient. Doctors say it stems largely from the increasing prevalence of processed foods in our diets. A lack of magnesium — which helps regulate the activity of more than 300 enzymes in the body — can contribute to high blood pressure, hyperactivity, heart problems and other health issues, doctors warn.

Doctors: Treat Colds/Flu With Epsom Salt

With cold and flu season underway, doctors say you should try soaking in Epsom salt before you reach for an expensive over-the-counter drug. This naturally-occurring mineral will ease muscle aches and help you get a good night’s rest, so you can recover faster. Some doctors say it will even speed healing by detoxifying your body and increasing your white blood cell count.