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Kids Craft: Crystal Garden

Summer vacation is a great time for children’s crafts, and with Epsom salt there are endless, affordable options. Whether you have a budding scientist or an artsy child, growing a crystal garden is an easy activity that will preoccupy young minds! Supplies: Epsom salt Hot water Spoon Food coloring (optional) Glass cup or bowl Instructions: […]

6 Tips and Tricks for Healthy Summer Feet

Summer heat calls for summer feet! “Treat your feet the way you treat your face,” says Dr. Suzanne Levine, an internationally acclaimed celebrity podiatrist and America’s Top Podiatrists by Consumers’ Research Council of America. Levine recommends soaking in Epsom salt to reduce swelling and other foot irritations that are common in the summer. “Swelling can […]

Rainy Day Craft for Kids

How to Make a Suncatcher with Household Items Summer vacation is upon us. Even if you have your kids signed up for camps, sports, and learning programs, there’s bound to be a rainy day or two. Suddenly, you’ll find yourself with a full house and nothing to do. Don’t panic – file away this fun, […]

6 Reasons Why ‘The Doctor to the Stars’ Recommends Soaking in Epsom Salt

Best-selling author Dr. Mao Shing Ni Says Health Benefits from the Magnesium and Sulfate in Epsom Salt Include Easing Sore Muscles, Improving Sleep, Fighting the Cold and Flu Feb. 29, 2016 —An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore […]

3 Ways to Incorporate Epsom Salt into your Summer Skin Care Routine

Healthy, Sun-Kissed Skin with Epsom Salt Memorial Day marks the unofficial start of summer – and prolonged sun exposure – making proper skin care crucial. Here’s how experts recommend using Epsom Salt to treat your skin to a little pre- and post-sun TLC. (And how to help recover if you get too much sun.) Pre-sun: Celebrity […]

Foot Care Tips for Sandal Season from One of America’s Top Podiatrists

Best Selling Author, Award-Winning Doctor Suzanne Levine’s Advice Includes Frequent Soaks in Epsom Salt to Reduce Inflammation, Ease Pain from Bunions, Bursas, Corns, Hammer Toes April 25, 2016 — With the warm weather approaching, an internationally acclaimed podiatrist recommends soaking in Epsom salt to reduce swelling and other foot irritations that are common in the […]

DIY Bath Bombs

Bath bombs are a popular way to add essential oils, scents, and even colors to your bathwater, but the costs can add up quickly. Here’s an inexpensive DIY recipe that incorporates Epsom salt so you can get the health and beauty benefits of this all-natural mineral compound, while still experiencing the fun of a fizzy […]

Sleep Better, Feel Better by Boosting Your Body’s Magnesium Levels

Dec. 15, 2014 — Considering New Year’s resolutions to improve your health? A wellness guru who works with Fortune 100 CEOs and their companies says many people need more magnesium to help increase energy and improve productivity. “We’re talking about health and performance and energy and stamina,” says Chris Johnson, a nationally recognized speaker and […]