News

Foot Care Tips for Sandal Season from One of America’s Top Podiatrists

Best Selling Author, Award-Winning Doctor Suzanne Levine’s Advice Includes Frequent Soaks in Epsom Salt to Reduce Inflammation, Ease Pain from Bunions, Bursas, Corns, Hammer Toes April 25, 2016 — With the warm weather approaching, an internationally acclaimed podiatrist recommends soaking in Epsom salt to reduce swelling and other foot irritations that are common in the […]

6 Reasons Why ‘The Doctor to the Stars’ Recommends Soaking in Epsom Salt

Best-selling author Dr. Mao Shing Ni Says Health Benefits from the Magnesium and Sulfate in Epsom Salt Include Easing Sore Muscles, Improving Sleep, Fighting the Cold and Flu Feb. 29, 2016 —An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore […]

DIY Bath Bombs

Bath bombs are a popular way to add essential oils, scents, and even colors to your bathwater, but the costs can add up quickly. Here’s an inexpensive DIY recipe that incorporates Epsom salt so you can get the health and beauty benefits of this all-natural mineral compound, while still experiencing the fun of a fizzy […]

Sleep Better, Feel Better by Boosting Your Body’s Magnesium Levels

Dec. 15, 2014 — Considering New Year’s resolutions to improve your health? A wellness guru who works with Fortune 100 CEOs and their companies says many people need more magnesium to help increase energy and improve productivity. “We’re talking about health and performance and energy and stamina,” says Chris Johnson, a nationally recognized speaker and […]

Fitness Expert and Guru Offers 3 Tips for Reducing Stress

July 17, 2014 — When Jeff Halevy faces stress, the fitness expert who has helped both clients and public health initiatives turns to three remedies: mindful meditation, gentle yoga and nightly Epsom salt baths. Halevy, a contributing fitness expert for several major television networks, works with clients ranging from Hollywood and Wall Street “royalty” to […]

Pain Expert Offers 3-step Process for Releasing Pain, Not Relieving It

June 17, 2014 — More than 100 million Americans suffer from chronic pain, but there’s often a way to pinpoint the source — whether it’s physical or emotional — and release it, says pain expert Vicky Vlachonis, author of the new book The Body Doesn’t Lie. The osteopath’s advice includes changing your diet, swapping negative […]

Six Health and Wellness Tips from a Two-time Olympian

March 24, 2014 — It can be difficult to make changes that improve your health, your diet and your fitness, but two-time Olympian Elena Hight has some smart suggestions. The snowboarder‘s tips include meditating for a few minutes each day, practicing yoga, going outdoors, eating fresh produce and soaking in Epsom salt. “A lot of […]