Trade in your fidget spinner for this tactile stress reliever: slime. Both a liquid and a solid, this gooey companion is sure to entertain you. Squeeze it, stretch it, bounce it, and roll it. Epsom salt is the star of this borax-free recipe, making it a fun, safe and spooky activity. Ingredients: 1 tsp […]
Women need magnesium to help combat common health conditions like premenstrual syndrome (PMS), hormonal migraines, anxiety and depression, says author of Super Woman RX Dr. Tasneem Bhatia (“Dr. Taz”), who has served as the medical expert for CNN Headline News and been featured on The Dr. Oz Show, TODAY, Access Hollywood LIVE, Good Morning America, EXTRA!, Live with Kelly & Ryan, and The Doctors.
Have you ever noticed that Epsom salt looks a lot like snow? Well, you can use it to make your home merry and bright this holiday season with our easy, inexpensive crafts. Add some sparkle to your holiday décor with these glittering centerpieces and ornaments. Snow-Filled Centerpieces Materials 2 cups of Epsom salt Glitter Small- […]
Do you love the Starbucks Pumpkin Spice Latte so much that you wish you could bathe in it? Well, with these DIY beauty treatments, you can.
Negative emotions often cause people to eat when they are bored, angry or already full, says New York Times-bestselling author Dr. Susan Albers, a nationally recognized psychologist who specializes in eating issues, weight loss, body image concerns and mindfulness.
Whether you have a budding scientist or an artsy child, growing a crystal garden is an easy activity that will preoccupy young minds!
Dr. Suzanne Levine recommends soaking in Epsom salt to reduce swelling and other foot irritations that are common in the summer.
File away this fun, easy kids suncatcher craft that requires nothing but household items: water, Epsom salt, and a plastic lid.
Best-selling author Dr. Mao Shing Ni Says Health Benefits from the Magnesium and Sulfate in Epsom Salt Include Easing Sore Muscles, Improving Sleep, Fighting the Cold and Flu An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore muscles, relieve itchy […]
Here’s how experts recommend using Epsom Salt to treat your skin to a little pre- and post-sun TLC. (And how to help recover if you get too much sun.)