News

Highly Acclaimed Doctor Suggests Magnesium Supplements and Epsom Salt Baths to Help Alleviate Common Women’s Health Conditions

Women need magnesium to help combat common health conditions like premenstrual syndrome (PMS), hormonal migraines, anxiety and depression, says author of Super Woman RX Dr. Tasneem Bhatia (“Dr. Taz”), who has served as the medical expert for CNN Headline News and been featured on The Dr. Oz Show, TODAY, Access Hollywood LIVE, Good Morning America, EXTRA!, Live with Kelly & Ryan, and The Doctors.

Three Super Simple Holiday Crafts with Epsom Salt

Have you ever noticed that Epsom salt looks a lot like snow? Well, you can use it to make your home merry and bright this holiday season with our easy, inexpensive crafts. Add some sparkle to your holiday décor with these glittering centerpieces and ornaments. Snow-Filled Centerpieces Materials 2 cups of Epsom salt Glitter Small- […]

DIY Pumpkin Spice Beauty Treatments

Do you love the Starbucks Pumpkin Spice Latte so much that you wish you could bathe in it? Well, with these DIY beauty treatments, you can.

9 Tips to Increase Mindfulness and Reduce Stress

Negative emotions often cause people to eat when they are bored, angry or already full, says New York Times-bestselling author Dr. Susan Albers, a nationally recognized psychologist who specializes in eating issues, weight loss, body image concerns and mindfulness.

Crystal Garden Craft for Kids

Whether you have a budding scientist or an artsy child, growing a crystal garden is an easy activity that will preoccupy young minds!

Rainy Day Craft for Kids

File away this fun, easy kids suncatcher craft that requires nothing but household items: water, Epsom salt, and a plastic lid.

6 Reasons Why ‘The Doctor to the Stars’ Recommends Soaking in Epsom Salt

Best-selling author Dr. Mao Shing Ni Says Health Benefits from the Magnesium and Sulfate in Epsom Salt Include Easing Sore Muscles, Improving Sleep, Fighting the Cold and Flu An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore muscles, relieve itchy […]