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Making Time for Self-Care During The ‘New Normal’ Is Essential, Says Dr. Ava Shamban – A Best-Selling Author, High-Profile Dermatologist

Shamban says Epsom salt – magnesium sulfate – is a ‘hero ingredient’ in at-home spa recipes, because it’s a gentle exfoliant that relaxes muscles and gives people more magnesium During the stressful pandemic, people should take just 15 minutes a day for self-care, says a renowned dermatologist who recommends using Epsom salt for at-home spas. […]

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