Shamban says Epsom salt – magnesium sulfate – is a ‘hero ingredient’ in at-home spa recipes, because it’s a gentle exfoliant that relaxes muscles and gives people more magnesium During the stressful pandemic, people should take just 15 minutes a day for self-care, says a renowned dermatologist who recommends using Epsom salt for at-home spas. […]
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As the Quarantine Continues and Cold, Flu Season Nears, Award-Winning Reporter Recommends Soaking in Epsom Salt
Epsom salt helps both physical and mental health, according to Mary Bemis – one of the nation’s top spa and wellness journalists
Janice Cox calls Epsom salt ‘The Gateway to Natural Beauty’ One of America’s leading natural beauty experts recommends Epsom salt recipes to help relieve stress, soothe sore muscles, improve sleep, fight colds, exfoliate skin and prepare for pedicures. “Epsom salt used to just sit in the bathroom cupboard, but now, it’s so popular, it’s out […]
DIY Pumpkin Spice Beauty Treatments
Do you love the Starbucks Pumpkin Spice Latte so much that you wish you could bathe in it? Well, with these DIY beauty treatments, you can.
Before Valentine’s Day, Celebrate Galentine’s Day
On the day before romantic couples celebrate Valentine’s Day, Galentine’s Day is a great excuse to get your best girlfriends together for an amazing day of friendship and female empowerment.
During the Superbowl, Create the Spa Bowl
Not interested in the Super Bowl? Gather your friends for the Spa Bowl and enjoy some football-inspired pampering.
From “Polished Pedicure Punts” to a “First-Down Facial,” the Spa Bowl can help guests look and feel better. Guests can even create DIY “Blind-Side Bath Crystals” that will produce the perfect relaxation bath (just in case their significant others weren’t cheering for the winning team).
As children grow older, parents should find fun ways to spend time together that make their kids feel pampered, teach them how to take care of themselves and improve communication. That’s according to beauty expert Erika Katz, a former actress and model and now mother of a tween girl and boy. Katz wrote the book […]
After your holiday toast this year, save the champagne you don’t drink. Experts say it can be combined with Epsom salt for a relaxing soak that detoxifies, constricts your pores and helps tone your skin.
Inexpensive Tips for Pampering Your Loved One This Valentine’s Day
This Valentine’s Day, forget the chocolate and flowers and go with something that’s less expensive and shows you really care: an at-home spa. It’s easy to do, all you need is some candles, soft music and Epsom salt.
New Year, New You
To Help With New Year’s Resolutions, Try Epsom Salt Several celebrities say they use it to help look and feel better. As people start to work on their New Year’s resolutions, Epsom Salt can be an inexpensive way to look and feel better. Especially these days, when people can’t always afford trips to the spa […]