Contributed By: Anya Willis, Creator of Fit Kids In the whirlwind of life, it’s easy to overlook the small yet significant needs of our young ones. As parents and guardians, fostering an environment where children can thrive, both mentally and physically, is paramount. This article delves into a variety of...Read Article
Epsom salt: Everything you need to know
Consider this your all-in-one resource on Epsom salt—what it is, how it works and why experts in a wide range of fields recommend using natural, pure Epsom salt in everything from at-home health, fitness and beauty treatments to gardening and crafts.
What is Epsom salt?
Epsom salt is simply magnesium sulfate, a pure, naturally occurring compound with dozens of uses—including some that may surprise you. You’ve likely heard of Epsom salt baths, which people have used for centuries as a natural pain remedy, but the compound has gained new attention in recent years, both within the medical and wellness communities and among a new generation of users, for its numerous other benefits.
Read more about the Uses and Benefits of Epsom Salt.