Consider this your all-in-one resource on Epsom salt—what it is, how it works and why experts in a wide range of fields recommend using natural, pure Epsom salt in everything from at-home health, fitness and beauty treatments to gardening and crafts.
Epsom salt is simply magnesium sulfate, a pure, naturally occurring compound with dozens of uses—including some that may surprise you. You’ve likely heard of Epsom salt baths, which people have used for centuries as a natural pain remedy, but the compound has gained new attention in recent years, both within the medical and wellness communities and among a new generation of users, for its numerous other benefits.
Read more about the Uses and Benefits of Epsom Salt.
It’s almost time for The Big Game, and after a notable season of injuries and rough tackles, you may be wondering how your favorite players are preparing to play the biggest game of their lives, winding down post-season, or recovering from their injuries. One tried and true wellness staple used...
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Looking to reduce stress, curb fatigue and reduce inflammation in the new year? Epsom salt is a great place to...
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By: Kieran Sheridan, founder and co-owner of GulfPhysio As an athlete, there are various ways to improve your performance in your...
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Looking for fun, family-friendly craft ideas for the holidays that won’t break the bank? Check your pantry for a bag...
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