Consider this your all-in-one resource on Epsom salt—what it is, how it works and why experts in a wide range of fields recommend using natural, pure Epsom salt in everything from at-home health, fitness and beauty treatments to gardening and crafts.
Epsom salt is simply magnesium sulfate, a pure, naturally occurring compound with dozens of uses—including some that may surprise you. You’ve likely heard of Epsom salt baths, which people have used for centuries as a natural pain remedy, but the compound has gained new attention in recent years, both within the medical and wellness communities and among a new generation of users, for its numerous other benefits.
Read more about the Uses and Benefits of Epsom Salt.
September is the month of self-care, and the perfect time for a post-summer reset for your mind, body and soul. If you’re looking to do a full body refresh, there’s no need to spend money on expensive salon treatments or wellness retreats when the secret to self-care is likely already...
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With the start of September brings fall, and of course for sports enthusiasts, the glorious return of football season....
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Even though summer is winding down, there’s still plenty of time for outdoor sport enthusiasts to enjoy the tennis...
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Summer is winding down and many are gearing up for their last summer trips. While vacations are typically very...
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