Women need magnesium to help combat common health conditions like premenstrual syndrome (PMS), hormonal migraines, anxiety and depression, says author of Super Woman RX Dr. Tasneem Bhatia (“Dr. Taz”), who has served as the medical expert for CNN Headline News and been featured on The Dr. Oz Show, TODAY, Access Hollywood LIVE, Good Morning America, EXTRA!, Live with Kelly & Ryan, and The Doctors.
Janice Cox calls Epsom salt ‘The Gateway to Natural Beauty’ One of America’s leading natural beauty experts recommends Epsom salt recipes to help relieve stress, soothe sore muscles, improve sleep, fight colds, exfoliate skin and prepare for pedicures. “Epsom salt used to just sit in the bathroom cupboard, but now, it’s so popular, it’s out […]
Half of the fun each wedding season is dressing up in cocktail dresses and strappy stilettos, but Dr. Liza Egbogah BSc, DC, DOMP, one of North America’s leading body and posture experts, cautions women to take care of their feet while wearing high heels.
A high-profile trainer whose workouts have helped shape some of the best bodies in entertainment – from Madonna to Mya – recommends using Epsom salt to help muscles recover, to help skin glow and to provide a break from our stressful lives.
The number of flotation centers has surged nationwide, a spike fueled by spa-goers, sports superstars and medical researchers exploring the health benefits of flotation therapy and magnesium sulfate. An industry report shows that 149 centers have opened since 2011, and 222 more businesses plan to open in the next two years. By comparison, of all […]
Negative emotions often cause people to eat when they are bored, angry or already full, says New York Times-bestselling author Dr. Susan Albers, a nationally recognized psychologist who specializes in eating issues, weight loss, body image concerns and mindfulness.
Best-selling author Dr. Mao Shing Ni Says Health Benefits from the Magnesium and Sulfate in Epsom Salt Include Easing Sore Muscles, Improving Sleep, Fighting the Cold and Flu An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore muscles, relieve itchy […]
Okay, you can’t just give your mom Epsom salt for Mother’s Day, but take a look at these great gift baskets you can build around its many uses.
One of the World’s Leading Magnesium Researchers Suggests Diet Changes, Supplements and Soaking in Epsom Salt Most Americans do not get enough magnesium from their diets, a problem that causes a range of health risks, according to a 50-year veteran widely considered one of the world’s leading magnesium researchers. “It’s startling, we’re in pretty bad […]
More than 100 million Americans suffer from chronic pain, but there’s often a way to pinpoint the source — whether it’s physical or emotional — and release it, says pain expert Vicky Vlachonis, author of the new book The Body Doesn’t Lie. The osteopath’s advice includes changing your diet, swapping negative thoughts for more positive […]
