As the Quarantine Continues and Cold, Flu Season Nears, Award-Winning Reporter Recommends Soaking in Epsom Salt
Epsom salt helps both physical and mental health, according to Mary Bemis – one of the nation’s...
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3 Tips to Start Sustainable Self-Care Practices
Taylor Elyse Morrison talks about finding the right self-care routine, integrating it into daily li...
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3 Tips to Prioritize Sleep and Avoid Burnout
Mental health expert Dr. Ellen Vora talks about soaking in Epsom salt, other ways to boost magnesiu...
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